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From my bookshelf

Things have been delayed around here because we’ve had some very major life happenings going on. Such as: B graduated from preschool. This was a big event, it involved juice boxes, cookies, and the requisite… Read More »From my bookshelf

Beepin’ bikes

I don’t do great with new technology. This is a bit of a paradox as I’m an engineer and that’s sort of my field of employment. But there’s just something about learning new systems and… Read More »Beepin’ bikes

Dare2tri

I just watched the most amazing thing. Did you know there are Paratriathlons? You’re probably thinking, duh there are all sorts of parasports. I mean, I knew this, I know there are Paralympic competitions so… Read More »Dare2tri

Protein Power

One of my not so fancy tricks is a quick DIY protein blend that is great for sprinkling on all sorts of food groups. I use 3 tablespoons of chia seeds, 3 tablespoons of flax… Read More »Protein Power

Mitzi S Continued

[Part 2] [Just to recap: I finally met Mitzi S in the locker room, the showdown is about to begin] This woman is competitive. Don’t be fooled! She’s the wife of a pastor, she’ll talk… Read More »Mitzi S Continued

Who is Mitzi S?

[Part 1] Ahhh…. Mitzi S. Sigh. Where do I even begin? Well, I suppose the story starts around January 1st, when I signed up for a swim challenge at the YMCA. I love my Y, for all… Read More »Who is Mitzi S?

You are the storm

“You are not surprised at the force of the storm” -Rainer Maria Rilke When you hear “professional athlete” where does your mind go? I think of LeBron James, Michael Jordan, Peyton Manning, Brett Favre to… Read More »You are the storm